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	<title>Sir Slur &#187; internet</title>
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	<link>http://www.sirslur.com</link>
	<description>Slinging around some technology stuff</description>
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		<title>OverWeight Bloggers Challenge</title>
		<link>http://www.sirslur.com/2008/11/11/overweight-bloggers-challenge/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.sirslur.com/2008/11/11/overweight-bloggers-challenge/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 05:33:09 +0000</pubDate>
		<dc:creator>sirslur</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[software]]></category>
		<category><![CDATA[web]]></category>
		<category><![CDATA[web 2.0]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sirslur.com/?p=5</guid>
		<description><![CDATA[I have recently joined a fitness site called Gyminee.  I have gotten out of shape the last couple of years due to several reasons.  None of them have to do with me sitting on my rear playing video games.  So, I am issuing a challenge to my partners for TechSideStories.  I have a target to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gyminee.com"><img class="alignleft size-medium wp-image-828" title="gym1" src="http://techsidestories.com/wp-content/uploads/2008/11/gym1-300x74.jpg" alt="" width="300" height="74" /></a></p>
<p>I have recently joined a fitness site called <a href="http://www.gyminee.com" target="_blank">Gyminee</a>.  I have gotten out of shape the last couple of years due to several reasons.  None of them have to do with me sitting on my rear playing video games.  So, I am issuing a challenge to my partners for <a href="http://www.techsidestories.com">TechSideStories</a>.  I have a target to lose 20 punds.  All it will take is not eating good food and going to the gym.</p>
<p>The site I named earlier is one of the better ones that I have found on the web (and I have looked).  I was once a gym rat and have some experience in tracking my workouts and seeing great results. <a href="http://www.gyminee.com">Gyminee </a>has a free version and a pro version.  I am using the free version.  I am not sure I need to upgrade but will see.</p>
<p>Here are some of the features of the site:</p>
<ul>
<li>Locker Room &#8211; tracker charts and progress images (TSS guys please keep your shirts on)</li>
<li>Workouts &#8211; use some that others have created or create your own</li>
<li>Nutrition &#8211; keep track of what you eat and how good it is for you</li>
<li>Challenges &#8211; join with others or just for you</li>
<li>Groups &#8211; find people who cycle, run or what ever you like</li>
<li>GymBuddies &#8211; these would be your friends (you can add me as your gym buddy</li>
<li>Forums &#8211; have questions, they have answers (even if they are not right)</li>
<li>Personal Journal &#8211; kind of like a gym twitter</li>
</ul>
<p>Come join me in my challenge.  Just add Sir Slur as your GymBuddy.</p>
<p>Till next time</p>
<p>Sir Slur</p>
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